M.I.A

So yes I know, I've been away for too long. My only excuse is that I'm shifting my focus. Gone are the over indulgent meals of bygone vacations. Instead, I'm trying to balance healthy eating habits with an active lifestyle.

I'm not saying the search for yumminess is over. Oh no. It's been put on hold...temporarily. I will however have my slice of delicious un-nutritious-ness on a new segment I'd like to call: Cheat Meal!

For all you non-"healthy lifestyle changers" out there ('cause remember, it's not a diet), a cheat meal is that long awaited meal during the week when we pig out. Eat whatever we want. No guilt. No remorse. There is a scientific reason behind this. So don't think we're going back to our glutinous ways. Well...just until we regulate our BMI.

So from here on out it's healthy smoothie recipes, snack ideas, and the inevitable epic cheat meal.

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